Creed Branson

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Life Coaching

What Is A Toxic Relationship? And, How To Fix One.

What Is A Toxic Relationship? Toxic relationships are just that. Toxic! They are often poisonous or filled with negative emotion. We all know people who argue for argument sake—pushy when a simple request is all that is needed. They are not approachable, raise every problem to the level of crisis…
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Life Coaching

Find Your True Self and Develop Self Awareness

How To Develop Self Awareness How do we discover our true self? We start with self awareness. This begins by knowing who we are, what we want, understanding our worldview and living consistently with reality.  It is easy to get sidetracked with the belief that we should become someone based…
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Life Coaching

What Do I Want Out Of Life? What Are Your Dreams?

What Do I Want Out Of Life? It is a most peculiar thing to have dreams buried deep inside a person. Why is it such a struggle for some to bring their dreams to life? We stall because of the security of a job or we listen to the wrong…
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Life Coaching Uncategorized

What Is The Purpose Of Life? Your Life?

What Is The Purpose Of Life? Your Life? Yes, I think purpose is the right question. Past the need for food and shelter, the two most important needs for all of us is the desire for community and the pursuit of meaning.  W. Edwards Deming helped me realize that all…
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Life Coaching

Who Are You Really? Your Job Is Not Your Personal Identity!

Who Am I? Man has been asking the personal identity question since the dawn of time. And the older one gets the more the question gets asked. My definition is the sum total of my thoughts, emotions and actions. These make up my soul or my being. So our journey…
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Life Coaching

How To Be At Peace. It Begins With A Healthy Dose Of Reality!

How To Be At Peace With Yourself What is about peace that we really seek? It is probably different for all of us. In all cases it involves current state and our future. Your default future is the one that will occur with no intervention or change. “What got you…
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Emotional Intelligence

Emotional Expression: How To Express Your Feelings

How To Communicate & Improve Communication Skills Emotional expression is the ability to communicate exactly what one feels in a way that is completely understood. This involves being forthcoming and transparent with one’s feelings and emotions. But how does emotional expression normally occur? Emotionally! Yeah, with a lot of emotion.…
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Emotional Intelligence

Self-Actualization: A Misunderstood Aspect of Emotional Intelligence

What Is Self-Actualization? Self-Actualization: I still remember hearing those two words put together. It was in Psych 101 when the professor mentioned Abraham Maslow. Maslow is now famous for his theory of Hierarchy of Needs. This can be a very sensitive area especially for those who disregard the notion of…
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Making Resolutions

Make Your 2018 Resolutions Stick. Address Your Self Awareness

What Is Your New Year Resolution? Give yourself the gift of self awareness. I’m usually a pretty healthy guy. I measure my caloric intake, exercise regularly and keep a pretty disciplined schedule. But I let loose last night (December 31, 2017). Now I didn’t over drink but I did eat…
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